I sit in my little corner chair, nestled in between two bookshelves today, and have been trying to ground myself in the midst of a week that, if I am completely honest, has been a bit of an internal fog. Like all of us, sometimes our harder and darker days are situational, and some just … Continue reading Moving through the Dark
There is something luminous about waking up to freshly fallen snow that wasn't there before your eyes settled into darkness. It's a gentle reminder of the mystery and beauty that takes place when we aren't always looking. That life continues on in spite of us. Sure, that can be a humbling sentiment to swallow, but … Continue reading Begin, again.
The irony of me writing a post is that I have had trouble finding the words to describe my thoughts and feelings around this week's tragedies. The same day, Wednesday, that there was a fatal shooting just a few blocks down from my house, Flight PS752 from Iran to Ukraine crashed. I don't know how … Continue reading A Response to Tragedy
The thought came to me a number of weeks ago. Through various conversations, and hearing people's ideas about social media, I was finally inspired enough to go for it and pitch the idea. It originally started just from a desire to experience life away from these platforms and to invite people along for the ride. … Continue reading Results from a Social Media Experiment
December has begun, and many of us can already feel time quicken. The days spent travelling over the holidays approach, and we foresee the hours spent buying gifts and baking cookies until our hands are cramped – But, “just one more!” right? I have been reflecting on the Advent season more this year, the weeks … Continue reading From Presence to Wonder
This is a piece I wrote last year. It felt appropriate to share again as the winter months approach. The days are getting shorter now, as autumn has fully emerged from the warm summer months. Darkness has subtly welcomed our mornings and taken more from our evening light. We wrap ourselves in layers of comfort, … Continue reading Darkness.
The idea of "listening to your soul" can sound like some ethereal concept that is hard to grasp, or just fluffy language within the newest spiritual fad. It's not. Not in my opinion anyway. If I am honest, I really believe it is the most essential way to live. The thing about soul, is that it encompasses … Continue reading Listening to Soul
When you tear your ACL and go through reconstructive surgery, there is little that compares to that kind of pain and awareness of your body (at least in my experience). As much as I wish I didn't injure myself back in January, the things I have learnt along the way, not to mention the importance … Continue reading Body.
I've been reading quite a bit on Transitional Grief these days. The term itself is a comfort. To know that what we all, at some point or another, may feel the grief that comes with transition. Any change in our lives can bring with it mixed feelings and sometimes can be confusing when one feels both deep … Continue reading Transitional Grief
To be in-between something is defined as "being situated between two extremes, or two categories"; an intermediate thing; between two clear states or stages and therefore hard to "describe or know exactly". To be in-between is somewhat uncomfortable and often where, I think, most of our growth and exploration happens. It forces us to not … Continue reading In-Between